Gently bend the plant's main stem towards the edge of the pot (so the top of the plant is nearly parallel with your substrate). LST also synergises incredibly well with ScrOG, a training method that utilises a horizontal mesh screen to control the shape of the canopy. The aim is to expose each branch to the maximum amount of light for productive yields of dense, resinous buds. If you're looking for recommendations, the three strains outlined below all respond incredibly well to LST. Information collected through cookies and similar technologies may include the date and time of the visit and how you use a particular website or mobile application. As you may know, topping a cannabis plant consists of removing the top growth tip. They are not legal to germinate in most countries. With direct control over when they flower, it's possible to create some truly impressive canopies using LST. With some care and attention, its possible to double or even triple the number of buds your autoflower cannabis produces. You don't need to plan anything and can just pull down the top that is getting the most light and see other branches stepping in! Tip: try adding a bit of aloe vera to the interior plant to improve the chances of healing even further. training. The fact remains that this is a general rule, and some plants may take longer or shorter to reach LSF. The latter will damage plants as they grow. The best approach is to keep your plants anchored using the pots they are already in; then you're free to move plants about without disturbing the trained branches. Low-stress training autoflowers isnt a one-and-done process. Not bad for a few months' work! It's a good idea to begin low-stress training as soon as the plant is in the vegetative state and has established several robust nodes. Shaping the rest of your plant isn't an exact science as there's no telling how fast a strain will grow and how it'll develop. , facilitates low-stress training with the use of a screen. Pa Sport Staff. The main element of the ScrOG autoflower method is the screen. The technique only needs to be applied once to be performed successfully. Sit tight and wait for harvest to arrive to see the real payoff of low-stress training autoflowers. High-stress training techniques are highly effective and offer great results in the correct context. Should the worst happen and one of your beloved stems/branches snapdon't panic! LifeSkills Training (LST) LifeSkills Training (LST) is a three-year universal substance abuse and violence prevention program designed to be implemented with middle/junior high school students. Like anything in life, there are upsides and drawbacks to implementing LST. It can also be used to help increase yeild. Low stress training is an easy to perform, inexpensive way to stop apical dominance encouraging the plant to grow with a stocky and bushy characteristic. While cannabis plants do just fine with minimal intervention, applying training techniques comes with many benefits that make them a worthwhile skill to master. This apical dominance won't do your plants any harm, but if we manipulate the canopy, flattening it out, the rewards are significant. Allow the main stem and branches to grow vertically from now until the end of the grow. This constriction allows sugars and the growth hormone auxin to distribute more evenly. Other growers choose to bend the shoots outwards away from the stem, securing the shoots to the holes in the container with ties. Unlike regular strains, autoflower marijuana doesn't give you much time to play around with. Thus, you can continue LST in this short period to slightly manipulate the growth. How is low-stress training performed on cannabis plants? All cannabis cultivars display a quality known as apical dominance regardless of individual strain characteristics. Be informed before you purchase. Low stress training (LST) is a method used by growers to increase their yields and manipulate the plants' overall size and shape. Flushing Cannabis: When, Why, And How To Flush Your Plants, Cannabis Nutrients: Everything You Should Know About Fertilizers, The Best Hydroponic Nutrient Solution Recipe For Weed, How To Make A Mix Of Marijuana Nutrients In 6 Easy Steps, Topping Cannabis: Complete Guide to Increase Yields. As you move toward the inner branches, youll start to see the results of your work. Keep reading to learn the many benefits of LST for autoflowers and how to do it yourself. Wait until your canopy is properly filled and uniform again and then repeat the tying process. I just finished a Mephisto Genetics Sour Livers that responded as well to LST as any plant I've grown. //