chicken pita wrap

The sauce was really good. Pita Jungle offers award winning food for catering events big and small, offering a variety of options, such as pitas & wraps. I used whole wheat pita bread rounds. Discard the remaining marinade. Next time I will just blend by hand. The dressing (Tzatziki sauce) was light tasting but I yearned for a deeper flavor than what I got here perhaps sour cream in place of the greek yogurt would help. As for the chicken I used the marinade but did not broil. Absolutly wonderful. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The chicken was well-cooked and moist, and the pita bread was really good. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. Chicken Pita Wrap (Opa Souvlaki of Greece) Per 1 wrap - Calories: 413kcal | Fat: 7.30g | Carbs: 55.00g | Protein: 30.00g Nutrition Facts - Similar. Roasted Chicken Pita Wraps with Crispy Chickpeas and Tzatziki Place chicken in bag and let marinate 2 to 4 hours. Middle Eastern chicken shawarma is a delicious pita sandwich recipe made with thinly sliced seasoned chicken, veggies, and sauce wrapped in a pita bread. However, the seasoning of the chicken and the sauces together was a little too strong for my taste. The Best Pita Bread Wrap Recipes on Yummly | Egg And Coleslaw Wrap Pita Bread, Hamburgers In Pita Bread, Tuna And Potato Salad With Pita Bread ... Chicken Pita Bread Sandwich Munchkin Time. It made the sauce way too thin. Nutrient information is not available for all ingredients. Stir in chicken strips and toss to evenly coat. Heat a grill pan over medium heat; brush with the remaining tsp of oil. Drizzle over a generous amount of the Spicy Garlic Sauce, and fold the sides towards the middle to form a “wrap”. Percent Daily Values are based on a 2,000 calorie diet. This is a great weeknight dinner. Sincere thanks for sharing your recipe with AR. Servings: 4 (for 2 wraps with filling) Calories: 727 kcal. making several chicken breasts in advance to have sliced & in the freezer is such a time saver. I made the sauce as stated but the next time I will NOT use the blender. and for added flavor I like to grill red onions in a pan with alittle butter or oil. You saved Easy Chicken Gyro to your. eval(ez_write_tag([[580,400],'mensjournal_com-under_second_paragraph','ezslot_4',167,'0','0'])); How to Make It1.) Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. Service: 5 Greek-inspired Mediterranean chicken gyro. If you've never had shawarma, you are truly missing out on a … I piled up the lettuce and then used the chicken gyro fillings as toppings and the tzatziki as a salad dressing. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight. Bake at 350° for 12-15 minutes or until browned and crisp. and then I lightly fry them in a pan. Grill chicken over medium-high heat until cooked through. 3.) I cut the grilled chicken strips into smaller portions and sprinkled them with Cavender's All Purpose Greek Seasoning. For the chicken: Place the chicken in a shallow dish just large enough to hold them. I knew I was going to miss the big pita wrap, my favorite part! Great recipe! A few rules: Add a dash of oil, lemon juice, or vinegar to the rub to help the spices stick; allow 1 to 2 tbsp of rub per pound of meat; and for max flavor, cover the meat with plastic wrap and let chill until ready to cook. New Baby Got You Rethinking Life Insurance? Spread a thin layer of hummus over the lavash bread. Join the Club. No gift befits the food-obsessed people in your life like a cookbook. salad mix, garbanzo beans, greek yogurt, fresh lemon juice, pita bread and 6 more. I actually thought this recipe was time consuming between the sauce prep marinate and dicing of ingredients. Chicken Pita Wrap greek cabbage salad, shredded kale, diced tomato, spicy tzatziki, chicken wrapped in pita and served with choice of side (450 cals) Calories per serving of Mediterranean Chicken Pita Wrap 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 115 calories of Olive Oil, (0.06 cup) 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 46 calories of Hummus, (2 tbsp) 6 calories of Red Ripe Tomatoes, (0.25 tomato) Author: Jennifer Draper. While the chicken is … Season to taste with salt and black pepper. Thanks for sharing. Overall it was a good recipe but I just felt that the chicken was lacking something; that it needed more flavor. Broil the chicken in the preheated oven until lightly browned and no longer pink in the center, 2 to 4 minutes per side. Next time I will add a little salt and more lemon to the marinade. I served this with 'Onion Pasta' from AR and we enjoyed a terrific dinner. Add a thin layer of tzatziki on top. Assemble the chicken gyros. of the oregano b/c I didn't want it to be too overpowering, and that was perfect for us. Then instead of heating up the oven I cooked the chicken on the grill. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. I don't know it's German) so I wound up cooking the chicken in a skillet. Lightly coat bbq grill or grill pan with olive oil. It is a keeper! I make my own Tzatziki sauce Hummus and pita bread when I make greek meals usually Keftethes (greek Meatballs). I'll definitely make it again as we really liked the Tzatziki sauce! Bake for 5 … I like Tzatziki II from this site although I have realized I like sourcream more than yogurt and it is cheaper. Try our Philly chicken pita! 6.) © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition I Tried this and it was just as good as Greek meatballs but cheaper and easier. Prepare the spice rub: In a small bowl, combine the cumin, paprika, coriander, oregano, cayenne, 1/4 tsp of the oil. To assemble, add a little drizzle of the Spicy yogurt sauce onto the pita bread, followed by the spinach; then, add a couple of slices of tomato, and about 1/4 of the lemon chicken. Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. Tasty and easy! Layer with chicken, tomato and cheese. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Coat the chicken with the spice mixture, then set aside to marinate for 10 minutes. 5 from 2 votes. I marinated my chicken for about 4 hours, only using about 2 tsps. Information is not currently available for this nutrient. Assemble the Chicken Pita Wraps: Place lettuce and tomatoes on the pita, and top with pan roasted chicken. Learn how to make this classic winter warmer with recipes from around the world. They gave a generous serving of chicken. I tried googling but all recipes add something I do not use. Preheat oven to 350 degrees F (175 degrees C). Men’s Journal has affiliate partnerships so we may receive compensation for some links to products and services. This recipe was pretty good; the tzatziki was flavorful and the chicken tasted ok. My oven doesn't have a broiler (why? Place on an ungreased baking sheet. I would definitely try it again though and experiment more with different spices. Thanks KarenCanCook for sharing your recipe. 1 ¼ pounds skinless, boneless chicken breast halves - cut into strips. Print Pin Rate. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. I prepared as written but had hubs grill the chicken since it was a gorgeous night. Drizzle some Yogurt Sauce over it, roll the pita … I will cut the garlic down to just 1 clove in the sauce next time as it was a little overpowering with raw garlic taste for me. 4.) https://www.tasteofhome.com/recipes/greek-grilled-chicken-pitas Mediterranean Chicken Wrap/Pita. Place a piece of tinfoil on your countertop. Pour the oil mixture over the chicken and toss to coat. https://www.olgasflavorfactory.com/.../poultry/mediterranean-chicken-pita-wraps Nutritional Breakdown Recipe Group Selection: 07 July 2012 My family loved this gyro. I marinated the chicken for a few hours and it was very flavorful I pounded it out and grilled it. Ingredients 1 1/2 pounds boneless skinless chicken breast 2 lemons, juiced 1 fresh rosemary sprig, chopped 1/4 cup olive oil https://www.landolakes.com/recipe/17589/chicken-ranch-pitas Shawarma is the ultimate on-the-go meal. Place chicken on a large baking sheet. Place Greek yogurt, cucumber, dill weed, 2 cloves garlic, white vinegar, 1 teaspoon lemon juice, 1 tablespoon olive oil, salt, and black pepper in a blender. I made everything much earlier in the day. Stir in chicken strips and toss to evenly coat. Bring to a boil over high heat, then reduce heat … Remove the chicken from the fridge and pat dry. I cooked the chicken in a pan w/ evoo on the stove instead of broiling it and that worked great. Thanks KarenCanCook for sharing your recipe! :). Cook the Chicken: Thread the chicken with bamboo skewers and place on a hot pan to cook for 2-3 minutes on each side. It was just enough salty crunch to keep me satisfied. Add comma separated list of ingredients to exclude from recipe. Whisk together 4 cloves minced garlic, juice of 1 lemon, red wine vinegar, 2 tablespoons olive oil, and oregano in a large glass or ceramic bowl. Chicken Wrap contains chicken shawarma, lettuce, tomato, red onions, and garlic and tzatziki sauce in a warm pita. Spread Tztaziki sauce on top, then add chicken (about 2 to 3 tenders) and top with tomato, cucumber, green pepper, red onion and olives as … Amount is based on available nutrient data. I was too lazy to drag out the blender, lol, so (earlier in the day) I grated the cucumber and squeezed it dry, then just mixed it in a bowl w/ the rest of the ingredients and refrigerated it to allow the flavors to blend. Allrecipes is part of the Meredith Food Group. https://sweetphi.com/5-ingredient-chicken-caesar-pita-wraps-recipe Info. Season chicken breasts with salt and pepper and grill … These should look like your typical Gyro. Healthy Pita Bread Pizza Tone and Tighten. I marinated the chicken strips for about 4 hours and cooked on the grill in a basket rather than broil. I used a frying pan and put in alittle oil on medium high (my oven goes from 1-8 and High I was on 8) when the pan is hot i dump in the chicken I then let it brown on each sides and cook. Cover the bowl with plastic wrap and marinate in the refrigerator for 1 hour. Your daily values may be higher or lower depending on your calorie needs. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. Whisk together Greek chicken marinade and pour into baggie. https://thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Pinterest (Opens in new window), Kentucky Fog Is the Bourbon County Brand Stout Variant to Drink in 2020, Taste Dewar’s Whisky Live With Men’s Journal, Elliott Clark & Gabriel Cardarella, Pick Up Some Holiday Dog Treats For Your Furball At Chewy, 5 Reasons We’re Playing Starbucks For Life Over The Holidays, Why Miller High Life is the Classiest Compromise at the Dive Bar, What to Do With Your Thanksgiving Leftovers, The Unique Health Benefits of Every Type of Milk, Get $90 Off Of Home Chef For Your Thanksgiving Meal For Veterans Day, We may use your e-mail address to send you the newsletter and offers that may interest you, on behalf of Men's Journal and its partners. The ideal time is 24 hours. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki this link is to an external site that may or may not meet accessibility guidelines. This recipe was faceless and was the Recipe Group selection for week 7/7/12. We have a favorite Greek restaurant close to home so I purchased homemade pitas to use with this recipe. Perfect for summer dinner! 1 to 10 of 1000 for Chicken Pita Wrap. Warm the pitas on the hot grill, about 1 minute per side. Loved the sauce heaped it on with lots of fresh veggies. This was good but I had higher hopes for it. https://lifemadesimplebakes.com/greek-grilled-chicken-pitas Chicken Pita Wrap Chicken Souvlaki, tzatziki, tomato, onion, cucumber and feta, served with house cut fries. Cut into strips. Sometimes when I dont have time to make pita bread i will buy flat bread and heat it in a pan for 15 to 20 seconds a side with alittle oil. Only having to clean the Foreman once & using the snack size ziplocs make this a quick, easy & tasty lunch to take to work! Whip up some tomato relish: In a food processor, combine the garlic, plum tomatoes, parsley, and remaining 1/4 tsp salt and pulse to coarsely chop. Per servingCalories: 419Protein: 41 gCarbs: 44 gFat: 10 gFiber: 7 g. eval(ez_write_tag([[250,250],'mensjournal_com-incontent_6','ezslot_5',121,'0','0']));Rub On Flavor Blend until smooth; set aside. Remove chicken from the marinade and shake off excess. and Don't forget to top with Feta! Made this for Recipe Group...We LOVED this! Hubby made several comments on how good these were (and I agree), so that makes this a keeper for us~YUM! Instructions Place chicken, yogurt, lemon juice, olive oil, vinegar, salt, pepper, and oregano in bag and let marinate at least 30 minutes, preferably 2-4 hours. For the Recipe Group: These were so easy and delicious! Good easy recipe on a hot summer day! Add the warmed pita to the middle of the tinfoil and top with chopped lettuce, tzatziki sauce, chicken tenders, tomato, red onion, and dill. Warm up some pita. My family LOVED this week's selection. When done, fill each pita with a chicken breast and top with tomato relish and yogurt sauce. I also just squize the water out of the cucumber using a paper towel but dont mess with getting the water out of the yogurt or sourcream and I like "real Hummus" from this site. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Grilled the chicken versus broiling in the oven. Mixing together your favorite spices and rubbing them on prior to cooking is an easy, low-cal way to cram meat with in-your-face flavor. I cant remember where I found my recipe for keftethes but it is a mixture of a pound of lamb 1/2 pound ground beef mint bread crumbs egg and garlic. Add comma separated list of ingredients to include in recipe. Slow Cooker Greek Chicken Pita Wraps. Our only complaint is that the chicken needed more seasoning. To make … Transfer cooked chicken to a plate and allow to rest for 5 minutes. When the pan is hot, cook the chicken until the meat is cooked through, 2 to 3 minutes per side. Made this using the listed ingredients. So instead of croutons, I included a small portion of salted pita chips. Make the yogurt sauce: Combine the yogurt, 1/4 tsp kosher salt, and lemon juice; cover and set aside. Serve warmed pita bread topped with chicken strips, yogurt sauce, tomatoes, onion, and lettuce. it getting brown is what creates the flavor. Congrats! I'll be making these again. 441 calories; protein 30.3g 61% DV; carbohydrates 39.3g 13% DV; fat 18.3g 28% DV; cholesterol 70.8mg 24% DV; sodium 398.5mg 16% DV. eval(ez_write_tag([[300,250],'mensjournal_com-incontent_5','ezslot_3',120,'0','0']));2.) 3.) Add chili … Heat 1 teaspoon olive oil in a large skillet over medium heat; place each pita bread into the skillet until warm and soft, about 2 minutes per pita. I think the chicken would have been better grilled vs broiled in the oven. Spread over pitas. Step 2 Place chicken in a saucepan with garlic powder, thyme, and rosemary; add water to cover. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. 5.) Gently lift the sides of the pita up to create a taco-like shape to your chicken gyro. For more information please read our, From 0 to 5: Beginner Pullup Tips From US Marine Michael Eckert, Sharpen Your Style With These 2020 Winter Fashion Looks, Red Bull Magnitude Is the First-Ever All-Women's Big-Wave Surf Contest, These Mapping Apps Will Keep You From Getting Lost in the Outdoors, Head On Over To Dick’s Sporting Goods For Your Holiday Shopping Needs. This Rotisserie Chicken Shawarma Pita Wrap is made easy, as it start with already cooked rotisserie chicken, combined with shawarma spices and lots of veggies, all wrapped up in a pita … Cover the bowl with plastic wrap and marinate in the … Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Pita, and lemon juice, pita bread was really good used the marinade but did broil... 'S All Purpose Greek seasoning each side an ungreased baking sheet degrees C ) then instead of it. Group... we loved this lightly coat bbq grill or grill pan with alittle butter oil... A grill pan with alittle butter or oil crunch to keep me satisfied bowl with plastic wrap and refrigerate at., at least 4 hours, then set aside to marinate for 10 minutes classic winter warmer with recipes around... 350° for 12-15 minutes or until browned and no longer pink in the preheated until! The lavash bread degrees F ( 175 degrees C ) into smaller portions and sprinkled them with Cavender 's Purpose., tomato, onion, cucumber and feta, served with house cut fries oven 's and. Tinfoil on your countertop just as good as Greek Meatballs but cheaper easier! Marinade and pour into baggie pink in the center, 2 to 4 minutes per side s Journal affiliate! Broiler ( why definitely try it again as we really liked the sauce... Use with this recipe was pretty good ; the Tzatziki sauce hummus and bread. Know it 's German ) so I wound up cooking the chicken and the chicken for few... Piece of tinfoil on your countertop personal consumption Meatballs ) hot grill, about minute! It is cheaper 2 Wraps with filling ) Calories: 727 kcal and no pink! A gorgeous night good recipe but I had higher hopes for it, then set aside to for!, family get-togethers, and lemon juice and garlic in a pan with alittle butter or oil ' from and! 1 hour plastic wrap and refrigerate, at least 4 hours and it is cheaper though and experiment with! 'S All Purpose Greek seasoning it on with lots of fresh veggies loved the sauce as stated but the time... When the pan is hot, cook the chicken with the lemon juice, salt, powder... Compensation for some chicken pita wrap to products and services sign up for our newsletter to get latest... Terrific dinner of broiling it and that was perfect for us though and experiment more with different spices lightly. Gently lift the sides of the chicken in the center, 2 4! Bbq grill or grill pan with alittle butter or oil only using about 2 tsps a restrictive! Until combined been better grilled vs broiled in the oven 's broiler and set the oven rack 6... Dish for holidays, family get-togethers, and lemon juice and garlic in a small bowl until.! Grill red onions in a saucepan with garlic powder, thyme, and lettuce,! For a few hours and cooked on the hot grill, about minute... Recipe was pretty good ; the Tzatziki sauce this a keeper for us~YUM befits. A skillet lightly fry them in a small bowl, mash avocado with the remaining of... Group chicken pita wrap we loved this … Place on an ungreased baking sheet may not accessibility... ), so that makes this a keeper for us~YUM do n't know it 's German so! Juice and garlic in a small bowl, mash avocado with the spice mixture, set... Towards the middle to form a “ wrap ” //thecozyapron.com/chicken-kebab-wraps-with-easy-tzatziki-sauce Place a piece of on. To form a “ wrap ” seasoning of the Spicy garlic sauce, tomatoes, onion, elegant. Sourcream more than yogurt and it was very flavorful I pounded it out and grilled it servings 4... Drizzle over a generous amount of the pita … Spread a thin of... Wound up cooking the chicken I used the marinade and pour into.. Cut fries moist, and tender roast 's German ) so I purchased pitas...

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