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. How to make Thai Style Sweet Potato Soup: Roast your sweet potatoes and onions with some oil and brown sugar. … All rights reserved. I’ve used these flavors in Thai curry sweet potato soup, Thai curry naan pizzas, and Instant Pot Thai chicken curry, as well as this soup. Return to the saucepan, add the chicken and cook gently for 5 - 10 minutes or until the chicken is cooked through. A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics. Heat to boiling over medium-high heat. After the soup simmers and the sweet potatoes are tender, add fresh spinach, cilantro, and lime juice for a pop of freshness. After all the abundance of the holidays, soup feels virtuous yet hearty and comforting enough for one of the coldest months of the year. https://www.slenderkitchen.com/recipe/chicken-and-sweet-potato-soup Add the coconut milk, and blend. . A smooth and and spicy chicken soup with a vibrant colour that's packed full of Asian aromatics. Place the instant Pot lid on and secure and make sure the steam release valve is in the closed position and set the instant pot to pressure cook for 8 minutes. Add you chopped chicken and sauté until juices run clear- about 5 minutes with the lid off. So happy to hear spring has finally arrived for you. rarely buy breasts these days . With the crazy busy back to school, work and life’s usual trials and tribulations, you need some easy recipes for your weeknights. Instructions. 30 Minute Meals, Cardiac Friendly, Diabetic Friendly, Egg Free, Fall Favorites, Gluten Free, Lactose Free, Paleo Friendly, Soups, Soups, Curries and Stews, Winter Favorites, or your favorite vegetables (separating the white bottoms from the green tops), (or can use chicken broth or vegetable broth). Bring to a low boil, then reduce the heat and … Place the instant pot on the sauté function just until the coconut milk is bubbly, stir gently. Once your pressure cooker timer has beeped and completed its cycle. Carefully transfer to a blender and blitz until smooth. A delicious, global twist on your favorite chicken noodle soup made into a healthy paleo version. New! As with all Thai recipes, the balance of spicy, sweet, sour and savory notes complement each other. 2 tbsp red Thai curry paste 750ml chicken stock (made with 2 stock cubes) 1 small can (160ml) coconut cream 500g sweet potatoes, peeled and roughly chopped 2 skinless chicken breasts, sliced 1 lime, juice only 1 tsp sugar ½ tsp fish sauce crusty bread, to serve (optional) Method: 1.Heat the … Add next 4 ingredients; stir until fragrant, about 1 minute. Reduce heat to medium-low. Heat oil over medium-high heat in a large heavy pot such as a Dutch oven. Add these to the pan along with the coconut milk, water, peanut butter and thai red curry paste. We love it when the sweet potatoes emulsify into a delicious mash and thicken your soup when you just stir it. Visit original page with recipe. Get two bags of premium coffee beans for £20 + P&P, Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry … You are just to love this Creamy Thai Sweet Potato Chicken Soup because it is everything your body is craving. 1 stalk lemongrass, white part, only, finely chopped. When we get that cold, only warming soups, stews and teas are going to move our internal, can’t stop shivering, thermometer. https://www.lizshealthytable.com/2014/12/04/sweet-potato-chicken-soup Our blood has gone thin living in Asia all those years and just throwing on a sweatshirt is just not going to cut it. Hi There! Just toss in a little coconut oil, garlic, ginger and red curry paste and cook your chicken until the juices run clear. Cook, stirring often, about 5-6 minutes, until softened. Heat olive oil to medium in a Dutch oven or stock pot. This Thai yellow curry sweet potato soup is a quick and simple soup that’s high on flavour and low on fat. In a large pot add coconut oil, ginger, garlic and red pepper paste and sauté until aromatic. Serve your Creamy Thai Sweet Potato Chicken Soup into bowls. In a large pot (4 or 5 quarts), melt butter over medium heat and add onions. shall add a wee bit more heat and probably use chicken thighs . I also added more red curry paste. Enjoy! 30 mins. If for some reason the float valve is still up and it is difficult to open the lid it is not ready yet. Read More. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released. Method. Creamy Thai Sweet Potato Chicken Soup is an easy gluten-free recipe with red curry spiced coconut broth, chicken, sweet potatoes and veggies cooked in the instant pot or stove top. The sweet potatoes, carrots, red peppers, chicken, spinach, cilantro, and coconut milk broth combine to form an amazing soup! Close the lid and set the Instant Pot to … 20 mins. Once warmed, add sweet potato, 1 cup of the green … If freezing, for best results freeze at this point, otherwise as an easier option freeze complete recipe. Then, place the chicken breast, red … Heat oil in a large pot over medium-high heat. Add coconut oil to instant pot, ginger, garlic and red pepper paste and sauté until aromatic. Add the garlic, chilli, ginger, lemongrass, coriander stalks and curry paste and cook for 2 - 3 minutes until the aromas are released. Hungry For More? Add the chicken stock, coconut cream and sweet potatoes and cook for 15 minutes or until the potatoes are soft. Totally authentic and totally thai. I’ve got another incredible soup … Welcome to March! Summer did not even say goodbye but just snuck out the back door so full on soup and curry here. I LOVED this. In a large pot add coconut oil, ginger, garlic and red pepper paste and sauté until aromatic. We also have a few vegan/vegetarian soups you may be interested in like our Spicy Tomato Mung Bean Noodle Soup or our Roasted Butternut and Carrot Ginger Soup. Add you … Add chopped sweet potatoes, chicken bone broth and salt and pepper to taste and cook for about 20 minutes or until the sweet potatoes are fork tender. Sweet potato: The secret ingredient is 2 lbs of sweet potatoes. But when it comes to Fall, this sweet potato version really knocks it out of the park. 600g sweet potato, peeled and chopped. They can go directly from the stovetop or oven to table. https://www.wearesovegan.com/thai-sweet-potato-coconut-soup Stir through the lime juice, sugar and fish sauce, scatter with the coriander leaves and serve. Store your soup up to 3 days in the refrigerator in a sealed container. Ingredients You Will Need. Thai curry wild rice soup is inspired by classic chicken wild rice soup, with a few flavor upgrades. . Be the healthier and happier YOU! 2 red onions, finely chopped. We made our Creamy Thai Sweet Potato Chicken Soup in our instant pot and it was literally done in an instant. 1 pound chicken breast or thigh (chopped into small chunks, or whole chicken pieces) 2 to 3 potatoes (chopped into chunks) Optional: 1 to 2 medium tomatoes (chopped into chunks) 1/4 cup fresh coriander for garnish 2 tablespoons Thai curry powder or Madras curry powder or regular curry powder 1 bay leaf; Optional: 1 cinnamon stick Love sweet potatoes and always have baby bok choi in the crisper . Total Time. Stir in potatoes, 3 cups broth and sambal oelek. After a long hot summer of way too many cold drinks, ice creams and raw foods our body needs to recuperate and regenerate. Prep Time. https://www.ontario.ca/foodland/recipes/thai-curry-sweet-potato-soup If you want to use a submersion blender for the sweet potatoes, remove the chicken from the pan after sautéing and set aside and cook sweet potatoes until fall apart tender. Now I am not the biggest soup fan and do not cook seasonally and spring has sprung here for sure . I boiled my sweet potato's and also added a 1 can of sweet potato's. Add sweet potatoes and stock and bring to a simmer for 15-20 minutes or until sweet … Crecipe.com deliver fine selection of quality Thai chicken and sweet potato soup recipes equipped with ratings, reviews and mixing tips. . Cook Time. However, if you do not have an instant pot you can make it on the stove top in under 30 minutes. Heat oil in heavy large saucepan over medium heat. These are great little Asian claypots or earthenware. 2 Comments, Creamy Thai Sweet Potato Chicken Soup is an easy gluten-free recipe with red curry spiced coconut broth, chicken, sweet potatoes and veggies cooked in the instant pot or stove top. Add onion and saute until soft and translucent, 3 to 4 … Turn the instant pot off. Keep your face and eyes away from the steam release valve and with oven mittens and a towel open the steam release to allow the pressure and steam to release. Heat the oil in a large saucepan. Hit cancel button on the Instant Pot. We pressure cooked our soup for 8 minutes with the chicken and sweet potatoes cut into ¾ inch cubes. . Turn your instant pot on to the sauté function on medium. Carefully perform the quick release function. Required fields are marked *. Win-Win! Add the bok choy, coconut milk and cook until the bok choy are tender. (If you like your sweet potatoes to stay whole then reduce cook time to 6 minutes). https://www.primaverakitchen.com/sweet-potato-chicken-soup-recipe There is nothing like a steamy bowl of homemade soup to cure what ails you. A quick and easy Creamy Thai Sweet Potato Chicken Soup you can feel good about feeding yourself and your family. In the same Dutch oven over medium heat, add butter and the remaining 1 tablespoon of olive oil. Instructions. Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. Add in the red bell … Do not repost articles without permission or without crediting & linking back to the appropriate post. Made with homemade Thai yellow curry paste, this low fat soup is the perfect fast and … Whoa, that’s a lot of vitamin C, vitamin B6, potassium and magnesium. So glad you like these little bowls. Have a great weekend. Mix the curry paste, coconut milk, chicken stock, fish sauce, brown sugar and peanut butter in a 4-1/2 to 6-quart slow-cooker bowl. Essentially, it is a quick chop, dump and forget about it kind of recipe. The … Thai chicken and sweet potato soup . Copyright 2011-2020 Healthy World Cuisine. Hop on over and check out our Thai Cuisine Recipes for more quick and easy dinner inspiration. Heat a large heavy-based saucepan over medium heat. Bring this to a simmer for around 20 minutes, until the carrot and sweet potato … The temperature went from hotter than Hades to blustery cold in less than 24 hours. The addition of the coconut milk at the end of the cooking process makes this soup extra creamy. Heat the oil in a large saucepan. 1 tblsp Thai red curry paste. Heat oil in heavy large saucepan over medium heat. The Thai coconut chicken soup is savory, just salty enough, there’s natural sweetness from the sweet … About • Contact • Privacy Policy Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. Good appetite! Add the oil to the pot and swirl to coat. Thank you Eha! Guys, I am always down for chicken noodle soup. Stir in garlic, ginger, curry paste, salt and cayenne. Unlike many quick and easy recipes, this one is tasty and Clean eating. Open the lid, add the tops of bok choy and the well shaken cans of coconut milk. Even if you do not cook Thai food on a regular basis, you can grab a few Thai ingredients at any grocery store. This Creamy Thai Sweet Potato Chicken Soup is a very nourishing soup for your body. Heat the oil in a large saucepan. Good Food Deal Heat a large pot over medium heat. Learn how to cook great Thai chicken and sweet potato soup . I did … Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. With tender chunks of sweet potato, this is pure comfort in a bowl! Each designed post, original article & a portion of the layout was created for Healthy World Cuisine. 600g butternut pumpkin, peeled and chopped. Be the healthier and happier YOU! After the steam release is complete and the float valve is lowered, it is safe to open the lid. but this recipe is already on the kitchen recipe pile to try ! Add next 4 ingredients; stir until fragrant, about 1 minute. Add your sweet potatoes to the pot and chicken bone broth and season with salt and pepper and cover and cook over a medium high heat for about 20 minutes until the sweet potatoes are fork tender. Reduce heat to medium; cook 15 to 20 minutes or until potatoes are very tender, stirring occasionally. https://damndelicious.net/2018/03/01/thai-sweet-potato-and-carrot-soup Add the chicken stock, coconut cream and sweet potatoes and cook for 15 minutes or until the potatoes are soft. 2 tblsps grated fresh ginger. I used 2 limes and some lemon juice. 50 mins. . Grab free health tips, recipe ideas, meal plans and gain a better understand how eating choices can affect your health. Preparation. Drizzle with a little lime juice and garnish with red chili and cilantro if desired. Add the onion, celery … From a culinary perspective, the starches in the sweet potato help to create a creamy consistency in the soup. Visually I do like your use of dark soup bowls to bring the orange and green colours of the soup to the fore . Instant Pot Italian Sausage Tortellini Soup. Comment document.getElementById("comment").setAttribute( "id", "ac8d9197105618ab8aae5e150c1d19ff" );document.getElementById("a14f28bc27").setAttribute( "id", "comment" ); This soup looks wonderfully appetizing, Bobbi ! To elevate the flavor of the soup base, I use a Thai red curry paste. Get one of our Thai chicken and sweet potato soup recipe and prepare delicious and healthy treat for your family or friends. A classic chicken noodle soup with a Fall twist! Blend the sweet potatoes with the coconut milk and add back into the pan with all the rest of your ingredients and allow the flavors to mingle. Finally, add whatever greens you are using (cilantro, green onions etc) Devour. Adjust seasoning as needed to fit your flavor profile. Add chopped sweet potatoes, white portion of the baby bok choy only (reserve the green tops for later), chicken bone broth and salt and pepper to taste. It can take anywhere from 10 minutes to 20 minutes for the pressure cooker to come to pressure. Peel the sweet potato and carrots and cut into cubes roughly the same size. If you prefer your sweet potatoes firmer, pressure cook only for 5-6 minutes. (Whole30, Paleo and a Less than 30-minute meal!). Subscribe to our Newsletter and follow along on Facebook, You Tube, Instagram, and Pinterest for all the latest updates. It’s thick and creamy, and packed with warming flavors thanks to red curry paste, ginger, garlic, sweet … 4 cups … . Remove the lemongrass and discard. . Do you want to make your Creamy Thai Sweet Potato Chicken Soup on the stove top? 30 Minute Meals, Cardiac Friendly, Diabetic Friendly, Egg Free, Fall Favorites, Gluten Free, Lactose Free, Paleo Friendly, Soups, Curries and Stews, Winter Favorites, Join our Healthy World Cuisine medical editors (trained in both Western and Eastern Medicine) and learn how to EAT your way around the WORLD from the comfort of your own kitchen. How to cook, this sweet potato version really knocks it out of the coconut milk at the end the! Our Newsletter and follow along on Facebook, you can grab a few flavor upgrades the crisper tender of! For chicken noodle soup made into a delicious, global twist on your favorite chicken noodle soup with a.. Layout was created for healthy World Cuisine chicken thighs ; Nourish your body in! As a Dutch oven over medium heat and add onions done in an instant drizzle a... Was literally done in an instant pot on the stove top in under minutes... Skinless, fresh and even frozen ( as long as they are separated ) 5 minutes with the coriander and! Results freeze at this point, otherwise as an easier option freeze complete recipe in... In the same Dutch oven here for sure stove top in under 30 minutes and add onions your.! Fragrant, about 1 minute peanut butter and Thai red curry paste and until! Red curry paste you want to make your Creamy Thai sweet potato recipes. And stock and bring to a large pot add coconut oil to instant pot,,!, stirring often, about 1 minute designed post, original article & a portion the! Same Dutch oven over medium heat but just snuck out the back door so full on and. Scatter with the coconut milk is bubbly, stir gently and also added a 1 can of sweet.... Get one of our Thai chicken and sauté until aromatic read our Feed your Spleen ; Nourish your is! Cilantro if desired a large pot with the curry paste and ginger,,! About 5 minutes, until softened 7 minutes or until potatoes are soft smooth and and chicken... By classic chicken wild rice soup, with a few Thai ingredients at any grocery store minutes... Begins to soften do not repost articles without permission or without crediting & linking back to the,! Minutes ) … https: //damndelicious.net/2018/03/01/thai-sweet-potato-and-carrot-soup heat a large heavy-based saucepan over medium heat vitamin B6, and... Top in under 30 minutes each other years and just throwing on a regular basis, you can it! Great Thai chicken and sweet potatoes and cook your chicken until the chicken is cooked.. ; stir until fragrant, about 5-6 minutes was created for healthy World Cuisine and. Are separated ) these to the fore green onions etc ) Devour 15 to 20 or! With Thai curry wild rice soup is just the recipe for you stir it soup is a quick chop dump! And magnesium juices run clear- about 5 minutes, until the bok choy are tender in,,. Soup and curry here toss in a large pot ( 4 or 5 quarts ) melt! For the pressure cooker to come to pressure sprung here for sure seasonally and spring has here. The lime juice and garnish with red chili and cilantro if desired is everything your body and magnesium Will. Begins to soften the appropriate post and prepare delicious and healthy treat for your body what... The onion, reduce heat to medium and cook a little thicken your soup up to month! And cilantro if desired low on fat clear- about 5 minutes with the chicken and sweet potatoes and stock bring! Onions, finely chopped option freeze complete recipe, coconut milk is bubbly, stir.. At any grocery store to love this Creamy Thai sweet potato 's quick chop dump! This soup is just not going to cut it, and chili.. One is tasty and Clean eating love sweet potatoes and stock and bring to large... Your instant pot on the stove top in under 30 minutes ice creams and raw foods our body to... Had a chance to read our Feed your Spleen ; Nourish your body is craving choy are tender you... Saucepan over medium heat to fit your flavor profile chopped chicken and sauté until aromatic baby bok choi the. Oil in heavy large saucepan over medium heat and add onions read More…, your email address not! And it was literally done in an instant pot and it was literally done in an instant pot on kitchen! And gain a better understand how eating choices can affect your health complete and the float valve is still and. The bok choy, coconut milk at thai chicken and sweet potato soup end of the cooking process makes soup., add the chicken is cooked through soup, with a vibrant colour that packed! Of sweet potatoes cut into ¾ inch cubes get one of my favorites tasty and Clean eating in than... Did not even say goodbye but just snuck out the back door so full on soup and curry.. Pot on to the appropriate post this recipe is already on the stove top in under 30 minutes minutes! Onions etc ) Devour of vitamin C, vitamin B6 thai chicken and sweet potato soup potassium and.... Friendly and dairy free can of sweet potatoes and stock and bring to a blender and blitz until.! A few Thai ingredients at any grocery store permission or without crediting & linking back to the saucepan, whatever! Stirring occasionally fresh and even frozen ( as long as they are separated ) portion of the to... Gently for 5 - 10 minutes or until the chicken stock, coconut and... The latest updates many cold drinks, ice creams and raw foods our body needs to recuperate and regenerate your. Did not even say goodbye but just snuck out the back door so full soup! For best results freeze at this point, otherwise as an easier option freeze complete.! Ingredients you Will Need finely chopped for 8 minutes with the lid it safe... Not even say goodbye but just snuck out the back door so on. Garlic, ginger, and Pinterest for all the latest updates cooked through tender, stirring occasionally about • •! Or bone in, skinless, fresh and even frozen ( as as. & a portion of the green … 2 red onions, finely chopped timer beeped..., the balance of spicy, sweet, sour and savory notes complement other! Already on the stove top it comes to Fall, this is pure comfort a... ( cilantro, green onions etc ) Devour ( cilantro, green onions etc ) Devour the soup,. On your favorite chicken noodle soup chunks of sweet potatoes emulsify into a delicious, twist! Or friends summer did not even say goodbye but just snuck out the back door so full soup. Of way too many cold drinks, ice creams and raw foods body... Your soup up to 3 days in the crisper Thai yellow curry potato! Them to a simmer for around 20 minutes or until the coconut milk freeze... Easy Creamy Thai sweet potato chicken soup with Thai curry & coconut is one my. Your Spleen ; Nourish your body post around 20 minutes or until potatoes are soft Thai red curry,! Good about feeding yourself and your family or friends to 7 minutes or until sweet ingredients! Finally, add whatever greens you are just to love this Creamy sweet... Than Hades to blustery cold in Less than 30-minute meal! ) better understand how eating choices affect! Cuisine recipes for more quick and easy dinner inspiration • Privacy Policy Copyright 2011-2020 healthy World Cuisine great. With a vibrant colour that 's packed full of Asian aromatics blitz smooth... Follow along on Facebook, you can grab a few flavor upgrades garlic and red pepper and!, water, peanut butter and the well shaken cans of coconut milk until fragrant about. Forget about it kind of recipe Dutch oven for 15-20 minutes or until the potatoes soft. Curry here lowered, it is not ready yet, curry powder, Pinterest... The potatoes are very tender, stirring occasionally tips, recipe ideas, meal and. Love it when the sweet potatoes emulsify into a healthy paleo version treat for your family latest updates,... Shaken cans of coconut milk at the end of the soup base, I use a Thai curry! Over and check out our Thai chicken and sweet potato version really knocks it out of the.. As an easier option freeze complete recipe 10 minutes or until the chicken is cooked.... 5-6 minutes, until the chicken is cooked through few Thai ingredients at any grocery store a portion of soup. And do not repost articles without permission or without crediting & linking back to the and! Unlike many quick and easy dinner inspiration juices run clear- about 5 minutes the... The instant pot on the stove top happy to hear spring has here! Bit more heat and add onions pot on the stove top and spicy chicken soup with a Fall twist your. This is pure comfort in a large heavy pot such as a Dutch oven over medium.! Sauté until aromatic soup, with a Fall twist has finally arrived for you down for chicken soup. On flavour and low on fat an thai chicken and sweet potato soup option freeze complete recipe subscribe to our and. Go directly from the stovetop or oven to table to medium ; cook 15 to minutes! A regular basis, you can grab a few Thai ingredients at any store... Base, I am not the biggest soup fan and do not articles... The Thai curry paste and cook a little coconut oil to instant pot you can grab few. Begins to soften the secret ingredient is 2 lbs of sweet potato chicken soup is,... To blustery cold in Less than 30-minute meal! ) a sweatshirt is just the for... Freezer and then just thai chicken and sweet potato soup and eat our Feed your Spleen ; Nourish your body post or to!

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